8 week in-depth Mindfulness Course

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Date/Time
Date(s) - 12/06/2018 - 31/07/2018
6:30 pm - 8:30 pm

Location
The Kennaway Centre

dawn@mindfullyu.co.uk

www.mindfullyu.co.uk


Mind Full, or Mindful?

Do you wish to feel:-

Less stressed?  Less anxious?

Less tired?  Less distracted?

Mindfulness is scientifically proven to help calm your mind down, putting you back in the driver’s seat.

8 WEEK IN-DEPTH MINDFULNESS COURSE

Everything you need to know

Starts: 12 June 2018 (6.30pm – 8.30pm)

Venue: Kennaway Centre, Victoria Rd, Exmouth

Cost:   £90.00 in total (easily payable in instalments)

Early Discount: Pay in full by 29 May, only £70.00!

Email: dawn@mindfullyu.co.uk – www.mindfullyu.co.uk

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24 Sun

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24/06/2018 - 25/06/2018 | 7:00 pm - 10:00 pm

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25/06/2018 - 26/06/2018 | 10:00 am - 12:00 pm

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25/06/2018 | 10:00 am - 11:30 am

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yoga classes

25/06/2018 | 10:00 am - 11:30 am

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Gentle Yoga & Stretching

25/06/2018 | 10:30 am - 11:45 am

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