Mindfulness for Wellbeing

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Date/Time
Date(s) - 15/03/2018 - 16/03/2018
1:30 pm - 4:00 pm

Location
Kennaway House

roshammond@btinternet.com
07870 343468


Come and find out about mindfulness and learn a range of practices that can support us to  cope more effectively with ill health, difficulty and stress. Contact Ros on 01404 41638 to find out more. Please pre-book with WEA on 0845 458 2758 or online at wea.org.uk/courses. Course fee £85 or may be free if in receipt of means tested benefits.

Upcoming Events

Jun
24 Sun

Bingo Night @ WRFC

24/06/2018 - 25/06/2018 | 7:00 pm - 10:00 pm

Withycombe RFC, Exmouth Devon
Leisure
Jun
25 Mon

East Devon DayTime Band

25/06/2018 - 26/06/2018 | 10:00 am - 12:00 pm

Tipton St John Community Hall, Tipton St John
Music
Jun
25 Mon

yoga classes

25/06/2018 | 10:00 am - 11:30 am

Salty Monk, Sidford Devon
Health
Jun
25 Mon

yoga classes

25/06/2018 | 10:00 am - 11:30 am

Salty Monk, Sidford Devon
Health
Jun
25 Mon

Gentle Yoga & Stretching

25/06/2018 | 10:30 am - 11:45 am

The Institute, Ottery St. Mary
Health

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