Select Page

yoga classes

Loading Map....

Date/Time
Date(s) - 17/09/2018
6:15 pm - 7:45 pm

Location
Natural Path to Radiant

radianthealth@talktalk.net
01395567096
WWW.RADIANTHEALTH@CO.UK


Hatha yoga follows the Ashtanga (eigthfold path, written by Pantanjal, some 200BC.  We look at the physical, mental, emotional. and energy (prana) body, bringing Mind & Body into balance and harmony.

I use relaxation, breathing techniques, Asanas, Meditation and visualisation/readings in all of my classes in a small, quiet and comfortable private studio in Newton Poppleford.  I also teach in a light, airy and private studio in Sidford and at the Health & Well-Being centre at Budleigh Salterton.

Yoga can help with many problems, incl. back, shoulder problems, breathing problems, mental and emotional states such as depression, anxiety, insomnia.

Yoga classes provide an opportunity to socialise with other like-minded people and at Sidford, in the Salty Monk you can have tea/coffee after the class, which many students enjoy.

The classes are open to all levels, age and gender.

Please contact me for further info. and to book your place.

Upcoming Events

Sep
22 Sat

Portuguese Classes

22/09/2018 | 3:00 pm - 4:00 pm

Exeter Library, Exeter Devon
Education
Sep
22 Sat

Ballet and Jazz Classes Children and Adults

22/09/2018 | 4:00 pm - 9:00 pm

Southwest Ballet Arts, Exmouth Devon
Dance
Sep
22 Sat

The Slow Fashion Show

22/09/2018 | 6:30 pm - 9:00 pm

Exeter Cathedral, Exeter Devon
Leisure
Sep
22 Sat

An Evening of Eric and Ern

22/09/2018 | 7:30 pm - 9:30 pm

Exeter Northcott Theatre, Exeter
Theatre
Sep
22 Sat

HOTEL ARTEMIS (15)

22/09/2018 | 7:30 pm - 9:15 pm

The Beehive, Honiton
Film

Basket

fitness class

Search Events

Upcoming Events

Recent Tweets

To Add Your Event

Either Register or Login below

Register With One Event

In order to upload events you will first need to register with one-event.co.uk. Then you will have full access to submit your events online.