GENTLE MOVES

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Date/Time
Date(s) - 16/01/2019
10:30 am - 11:45 am

Location
Sidmouth Conservative Club

zoe@mashiter.com
07747511245


Sit & Get fit

With

Gentle Moves

A Fun chair based exercise class to music.

Designed to Improve:

Co-ordination and Flexibility

Health and Wellbeing

Encourage Movement and Mobility

Classes are friendly and informal

Suitable for men and women

Ring Zoe for further information 07747511245

 

Upcoming Events

Jun
17 Mon

Amazing A Cappella with River City Chorus

17/06/2019 | 7:15 pm - 9:45 pm

Whipton Community Hall, Exeter Devon Devon
Music
Jun
17 Mon

Newton Abbot Fencing Club

17/06/2019 | 7:30 pm - 9:00 pm

Teign Academy, Kingsteignton Devon
Sport
Jun
18 Tue

"Enlightened" Launch Art Exhibition

18/06/2019 - 26/09/2019 | All Day

Exhibition
Jun
18 Tue

Art By Horswell at The Orangery

18/06/2019 | All Day

The Orangery, Cremyll Cornwall
Exhibition
Jun
18 Tue

Dance for Parkinson\'s, Exeter

18/06/2019 - 19/06/2019 | 12:00 am

Phoenix Arts Centre, Exeter Devon
Dance

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