GENTLE MOVES

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Date/Time
Date(s) - 13/02/2019
10:30 am - 11:45 am

Location
Sidmouth Conservative Club

zoe@mashiter.com
07747511245


Sit & Get fit

With

Gentle Moves

A Fun chair based exercise class to music.

Designed to Improve:

Co-ordination and Flexibility

Health and Wellbeing

Encourage Movement and Mobility

Classes are friendly and informal

Suitable for men and women

Ring Zoe for further information 07747511245

 

Upcoming Events

Feb
21 Thu

Buddy Holly and The Cricketers

21/02/2019 | 7:30 pm - 10:00 pm

The Exmouth Pavilion,, Exmouth Devon
Music
Feb
21 Thu

Play Mahjong

21/02/2019 | 7:30 pm - 9:30 pm

Budleigh Bowls club, Budleigh Salterton Devon
Feb
21 Thu

Play Petanque

21/02/2019 | 7:30 pm - 9:00 pm

Isca centre, Exeter Devon
Feb
21 Thu

Dance Practice night

21/02/2019 | 8:00 pm - 10:00 pm

St Francis Hall, Sidmouth Devon
Dance
Feb
21 Thu

Newton Bushel Morris

21/02/2019 | 8:00 pm - 10:00 pm

Kingskerswell, Kingskerswell
Dance

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