GENTLE MOVES

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Date/Time
Date(s) - 27/03/2019
10:30 am - 11:45 am

Location
Sidmouth Conservative Club

zoe@mashiter.com
07747511245


Sit & Get fit

With

Gentle Moves

A Fun chair based exercise class to music.

Designed to Improve:

Co-ordination and Flexibility

Health and Wellbeing

Encourage Movement and Mobility

Classes are friendly and informal

Suitable for men and women

Ring Zoe for further information 07747511245

 

Upcoming Events

May
20 Mon

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Deaf Academy Cake & a Cuppa

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TREE WEEK

20/05/2019 - 25/05/2019 | All Day

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