Restorative Flow Yoga

Loading Map....

Date/Time
Date(s) - 19/03/2019
7:30 pm - 8:45 pm

Location
Highweek Village Hall

revkahyoga@yahoo.co.uk
07432637910
www.revkahyoga.co.uk


My restorative flow class will allow you the opportunity to create space, ease and relaxation in the body and mind.

Enjoy deeply nourishing poses, calming breath work and the space to embrace stillness and rest, all helping to prepare your for a peaceful nights’ rest.

This class starts with gentle and slow movements to awaken the body, mind and senses. We then move into exploring very few restorative postures with the help of props to support and hold the body, allowing you to open through passive stretching. This is a quiet, inward practice that uses long, passive holds, allowing you drop deeper towards your inner self and noticing your muscles, tissues, organs and mind responding to the nourishment that this provides.

A beautiful and powerful way to let go of the demands and tensions of your day.

All levels are welcome and this class is suitable for beginners.

Tuesdays, 19:30-20:45
Highweek Village Hall

PRICES:

£10 / drop in
£45 / block 5 classes (£9 per class/valid for 10 weeks)
£80 / block 10 classes (£8 per class/valid for 20 weeks)

Please bring your own mat however should you need one, just let me know. Other props needed will be provided.

Spaces are limited at the hall so booking is required – email revkahyoga@yahoo.co.uk to book your space.

Upcoming Events

Jun
16 Sun

Exmouth Tigers Disability Football Cub

16/06/2019 | 9:30 am - 10:30 am

Exmouth Town Football Club, Exmouth Devon
Sport
Jun
16 Sun

Mind Body Spirit Fair

16/06/2019 | 10:30 am - 4:30 pm

Budleigh Salterton Public Hall, Budleigh Salterton
Fair
Jun
16 Sun

St Nicolas Priory Open Days

16/06/2019 - 17/06/2019 | 1:00 pm - 4:00 pm

St Nicholas Priory, Exeter Devon
Jun
16 Sun

Breach Open Garden

16/06/2019 | 1:30 pm - 5:00 pm

Breach, Kilmington Devon
Charity
Jun
16 Sun

Cedar Cottage Payhembury Open Gardens

16/06/2019 | 2:00 pm - 5:30 pm

Cedar Cottage 5 Church Lane, Honiton Devon
Charity

Basket

Search Events

Upcoming Events

Recent Tweets

To Add Your Event

Either Register or Login below

Register With One Event

In order to upload events you will first need to register with one-event.co.uk. Then you will have full access to submit your events online.