Tai Chi

Map Unavailable

Date/Time
Date(s) - 14/02/2020 - 24/04/2020
3:00 pm - 4:00 pm

Location
The Hub at Budleigh

katheryn.hope@westbank.org.uk
01395446896


Come and try Tai Chi 

Tai Chi has positive effects on posture, balance, concentration and quality of life reducing stress and tension. As a gentle ‘soft’ form of exercise it is suitable for anyone regardless of age or fitness with great benefits for physical and mental health. These are weekly classes and cost £5 for non-members of The Hub.

Dates: 14th/21st/28th Feb, 6th/13th/20th/27th March, 3rd/17th/24th April.

Wear loose comfortable clothes and soft shoes.

Contact Activity Coordinator Katheryn Hope at katheryn.hope@westbank.org.uk for more information and to book. Booking is essential.

 

Upcoming Events

Aug
14 Fri

Coffee Morning

14/08/2020 | 10:00 am - 11:30 am

Cullompton Community Centre, Cullompton Devon
Leisure
Aug
14 Fri

Day Trip to Sidmouth

14/08/2020 | 11:00 am - 5:00 pm

Exmouth Marina, Exmouth
Leisure
Aug
14 Fri

Bowls Coaching

14/08/2020 | 4:30 pm - 6:30 pm

Madeira Bowling Club, Exmouth Devon
Sport
Aug
14 Fri

Petanque (French boule)

14/08/2020 - 15/08/2020 | 7:30 pm - 9:00 pm

Isca centre, Exeter Devon
Leisure
Aug
15 Sat

Exmouth Country Market

15/08/2020 | 8:30 am - 11:30 am

Glenorchy Hall, Exmouth Devon

Recent Tweets

Register With One Event

In order to upload events you will first need to register with one-event.co.uk. Then you will have full access to submit your events online.