yoga classes

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Date/Time
Date(s) - 18/04/2018
10:00 am - 11:30 am

Location
Salty Monk

radianthealth@talktalk.net
01395567096
WWW.RADIANTHEALTH@CO.UK


Hatha yoga works with the breath, to release discomforts from the physical body, so that the energy can flow more easily, which improves joint mobility and our physiological well-being.  It also relaxes the mind and enables to cope with our daily challenges in an easier and more positive way.  It is also an opportunity to socialise with like-minded people and enjoy yourself…

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